Well for limits... we all have limits all over our life. I limit the amount of alcohol I drink especially when I'm going to be driving. I know there are consequences to drinking too much. I have limits on all kinds of things in life. I obey speed limits. I have a ton of limits on who I have sex with. Food is just another!

Limits is just part of choosing how we conduct our lives and what consequences we want to have or avoid. I think it's only a problem if you make it one. For instance, if I grossed about driving 65 miles an hour every time I got on the freeway I could probably make myself really unhappy about it. So I just choose not to dwell on it. I send my mind down more pleasant paths.

Cooking, I'm lucky in that I usually enjoy it. But even so, I don't want to spend tons of time doing it so I've worked out ways to cut down on the amount of time I have to spend doing it.