Crikey, 10.5 million global readers, who knew?

I was the first to post it on the OCN FB page, and have had a hundred "likes" flash across my screen.

And this was the day after I found a video from the nationally ranked St. Luke's Cardiology Dept supporting Fasting, contrary to the AHA and ADA diet suggestion to eat 6 times a day to "boost your metabolism".

https://www.facebook.com/watch/?v=437281810348146