No weight loss this morning -- which is okay, I'll take it slowly if that's the way my body needs to do it! I've got another pair of courdoroy jeans on -- haven't worn them for quite a while, I was looking like a stuffed sausage in them -- fit nicely now, loose through the thighs with the waist gapping -- hips are still very-much filled out, though LOL!

My eating was right on track -- no cravings, no snacks.... I have noticed that I'm in a heavy ketosis -- I typically was in ketosis during any induction-diet spells, and sometimes during just regular low-carbing -- but right now it's relly dark -- wonder if that has something to do with everything I'm experiencing...