Mon, Jan-31-05, 10:25
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New Member
Posts: 6
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Plan: South Beach
Stats: 148/145.5/125
BF:
Progress: 11%
Location: Canada
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That is excellent BKM! I know that feeling when you see those numbers on the scale and it's been a long time.
Since beginning on Friday night I am down 1.5 lbs.
I am feeling for the first time this is the kind of support I have needed to make a difference. This is not a magic potion, there is still choices to be made but the Hoodia is making it a lot easier to deal with.
Like last night I say no thanks to a slice of apple pie. My boyfriend said how about just the filling and not the pie crust? No thanks, I am ok for now!!
I am approaching this weightloss a part of some life adjustments which I need to make.
I believe you need to be ready to make the changes, right now I am ready. It's been a few years since I felt this determination.
I am hoping to get engaged this year to a wonderful man and plan on taking a vacation to the sunny south. I want to have a different kind of experience all together. I want to feel comfortable with myself and what I look like and not try to cover up all of me.
Just wondering about approx. how many calories are you consuming a day BKM?
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