Wow! I noticed in your thread a bunch of names that have not posted in quite a while. Welcome back.

I usually just click the new posts link https://forum.lowcarber.org/search.php?do=getnew

and read from there. On the whole site there's probably 20 to 50 posts a day from what I can tell - Some sections probably quite while others, like buddy challenges and stuff more active.

Happy New Year