Sat, Aug-13-16, 11:41
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New Member
Posts: 4
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Plan: no specific one
Stats: 145/143/130
BF:
Progress:
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Liquid lecithin
I found a low carb recipe calling for 2 Tbsps. liquid lecithin. I was unable to find this in any local stores, but did find lecithin powder form. Does anyone know if this may be substituted. If so, what would be the equivalent amount. Thanks for your help.
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