Fri, Aug-09-19, 06:31
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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09 :30 minute walk
08 :30 minute walk
07 :25 minute walk
06 :25 minute walk // cycle: 17.5 miles, 60:18, 8 laps
05 :25 minute walk
04 :25 minute walk // cycle: 17.4 miles, 60:55, 8 laps
03 :30 minute walk
02 :20 minute walk
01 :30 minute walk // cycle: 17.4 miles, 59:40, 8 laps
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