Thu, Feb-16-17, 06:00
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Senior Member
Posts: 14,675
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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That's fascinating that they bundled it together. And they say this is a short term therapy. Hmm.
One of the reasons I'm so willing to do niacin at this dose is that it is a water-soluble vitamin; less likely to create problems, won't build up to toxic levels. So I will take the AD3K2 combo of my own for a week, then coast.
I had a very busy two days, including a night away from home, and still trying to bounce back since I don't get a full weekend and I'm working the holiday. I do think I would be in worse shape without the niacin, though. I'm tired; not exhausted. Easily frustrated, but not ready to take an axe to the scenery. And creatively (I'm writing blogs) I can still function.
None of that was true before.
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