Mon, Jun-12-06, 08:30
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Senior Member
Posts: 3,295
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Plan: Atkins/Protein Fast
Stats: 241/239/185
BF:J.DZR
Progress: 4%
Location: Atlanta, GA
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Day 8 of 56 Cheat Free Day 7 Bootcamp day 7
Working my way up to 20 MINUTES 2 MILES THIS WEEK!
I didn't workout this morning but will work out tonight, I
didn't do double duty it was do hard to to 20 minutes much
less 40, I am staying on track.
Thursday: 1.10 miles, 20:07 minutes, 185 calories, 58 fat calories
Friday: 1.17 miles, 20:00 minutes, 192 calories, 60 fat calories
Saturday: 1.20 miles, 20:20 minutes, 197 calories, 66 fat calories
Sunday: Rest
Monday:
Tuesday:
Wednesday:
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