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Old Tue, Oct-20-20, 16:14
Lori_:)'s Avatar
Lori_:) Lori_:) is online now
Senior Member
Posts: 3,790
 
Plan: LC calorie counting
Stats: 223/157.8/145 Female 68 inches
BF:
Progress: 84%
Location: Pennsylvania
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Nic......thank you for sharing that story about your Dad saving someone today......how fantastic is that??? What an awesome story!

My ribs were very good. I removed the membrane on the underside(easy) so they would fall off the bone when cooked and then seasoned them with salt & pepper and some sweet & spicy seasoning that I had on hand. I wrapped them in foil and put them on a cookie sheet....baked for a bit over 3 hours at 275 degrees. Took them out and brushed on some sugar free BBQ sauce...under the broiler for a few minutes......YUM! I will definitely be making them again.

Busy day for me tomorrow. Massage, trainer & Chiro......ACK!

Have a good evening all!
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