Fri, Feb-19-16, 12:11
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Experimenter
Posts: 25,863
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Get a fasting insulin test done after you've been on-plan for a while. They're pretty cheap and you can order your own in many places.
The nice thing about having low BG is you know that the insulin is also going to be low.
Even following Atkins very closely I had insulin in the mid-high normal range.
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