Fri, Aug-24-18, 19:31
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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That is the effect of ketosis. Hurray!!
You wont feel hungry, the amount of food you eat will drop, and you continue to not feel hungry and will drop weight.
Be sure to eat a couple times a day as you learn how your body responds. And get enough salt.
GOod luck!! You are off to a great start.
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