Thread: Dr. Ted Naiman P:E Diet - High Protein/Moderate Carb + IF + Intensive Exercise
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Old Sun, Mar-13-22, 15:25
Key Tones's Avatar
Key Tones Key Tones is offline
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Posts: 167
  
Plan: Dr Ted Naiman + IF
Stats: 320/158/140 Female 5'10" age 56
BF:
Progress: 90%
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Another great Dr. Ted Naiman interview - great for motivation:

https://www.youtube.com/watch?v=yNGYo1C8eQk
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