Tue, Aug-31-21, 10:48
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Senior Member
Posts: 173
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Plan: CAD
Stats: 220/217/180
BF:
Progress: 8%
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What is data driven fasting all about? I haven’t heard of it. The P:E diet sounds like it would work for you. I think low carb - low fat would be a fast way to lose some pounds.
Sounds like your meals are pretty good…..not a lot of carbs. I hear ya on spinning ur wheels, seems like thats all I do.
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