Thread: Cad/calp 2021
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  #10   ^
Old Thu, Feb-04-21, 04:24
Happy girl Happy girl is offline
Senior Member
Posts: 479
 
Plan: SEC
Stats: 198/183/150 Female 168 (5.512 ft)
BF:
Progress: 31%
Location: Scandinavia
Default The Sweet Serotonin Punch

Hi girls! 👋

I too love the IF effect.

I tried just IF but it didn't work long term for me but CAD/CALP keeps a handle on the blood sugar and still gives you that sweet serotonin punch for 23 h. Love that.
I too love "both" programs and use both books.

- Welcome back Mojolissa 💕, look forward chatting.

- Thanks Jeep, I am so glad you are too 💕 I am going to try your veggie smoothy when it gets warmer.


Bless you girls! Hope you'll have a great day both of you.
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