Wed, Jun-22-16, 06:19
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Senior Member
Posts: 14,762
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by Mary in OK
Thanks WereBear. I have started to do the same. I do a lot of crafts and my "stash" has got noticeably larger <G>. But if I am knitting or beading or whatever I cannot use my hands for eating, right?
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Exactly! Now that I am IFing I see if I am really hungry by getting into some pleasant project. And most of the time, the hunger passes. |