Mon, Aug-17-20, 08:48
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Senior Member
Posts: 3,819
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Plan: Atkins
Stats: 217/145/143
BF:
Progress: 97%
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Quote:
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Originally Posted by Kp33
Using mt breakfast above I cut out 1 bacon strip...1 sausage patty, and 1 egg...I started losing a few lbs so lets see if it continues.
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Hurray! Well done. This might interest you:
https://sa.atkins.com/blog/can-too-...l-your-results/
Sometimes trial and error is necessary in order to pinpoint the culprit. The important thing is to stick with the diet.. People so often report a long stall which precedes a quicker weightloss... Perhaps the body sometimes needs to adjust.
Good luck |