Tue, Jun-04-19, 15:00
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Senior Member
Posts: 6,378
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Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200
BF:
Progress: 76%
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Not a scale thing which hasn't been moving but today, after a couple of injuries (elbow and hamstring) taking me out for quite awhile, I swam a whole thousand yards. Very gratifying. Next time a whole mile.
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