Hello all! I only had a 2.8 lb gain from yesterday's CN.

I did not eat any corn. Before we left, I was nibbling on Cranberry/Flax Granola, Wheat Thins and Triscuits. And I had a bowl of Cream of Wheat earlier around 1pm. So I was not hungry during the corn roast. I did manage to have 2 bratwurst on buns with onion and sauerkraut. And I drank a Michelob Ultra Light. But then my stomach and guts started rumbling and gurgling! I ended up leaving early because I needed to stick by a bathroom!

I got plenty of carbs in the form of whole grains, with lower fat and sugar. I was planning on a dessert, but all I had was a dose of Maalox instead. It's funny - I was fine all afternoon - but after I ate the brats, I started gurgling. I don't know if it was the brats, the buns, the sauerkraut, or the onions...maybe the whole combination....but they did NOT agree with me!

I sure hope it takes less than 4 days to get my whoosh this time.