Sun, Jun-03-18, 11:19
|
|
Registered Member
Posts: 378
|
|
Plan: Keto + IF
Stats: 260/300/165
BF:
Progress: -42%
Location: Alberta, Canada
|
|
Unmindful Eating. You read a newspaper during breakfast, and without realizing it, you eat too much, therefore you are fat. Also eating while driving, eating while using your smartphone etc...
|