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Old Sat, Feb-03-18, 05:50
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JEY100 JEY100 is online now
Posts: 13,370
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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An update. Kristie's closed FB page has 140,000 members. Moves very quickly, crazy activity but has admins who keep it all to clean eating and foods and under 20g total carbs for day. https://www.facebook.com/groups/1604356226464490/

The new print book has been delayed to April. More focus on basic everyday main dish recipes, less use of ingredients like almond flour, only a few desserts.

On the KeDough pizza, some have found it dry and the problem was using the Parmesan cheese in a can. I used the fresh shredded from Costco and had no problems, we thought this dough very good. If you think yours is dry, some have been adding a small amount of sour cream. Freezing half the baked crust works great! I pull it out for about an hour to defrost, then add the sauce, toppings, cheese and bake. Brilliant, your own LC Boboli.

New talk from LowCarbUSA. https://m.youtube.com/watch?feature...e&v=EKuNitDk6M0
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