Sat, May-28-05, 09:26
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Senior Member
Posts: 773
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Plan: Low carb / high Protein
Stats: 290/238/215
BF:18.92
Progress: 69%
Location: Edmonton Alberta
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well I have gone off my plan for a few days and so far no weight gain. Last night I has some KFC chicken with out any weight gain today. I do not want to over do it though.
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