Sun, Nov-13-05, 07:44
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Registered Member
Posts: 30
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Plan: Atkins
Stats: 213/194/180
BF:
Progress: 58%
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Quote:
Originally Posted by suze_c
: altho I truly doubt I will be able to find a 30 minute block free... I can "mini-meditate" so to speak~ ~
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One of my favorite quotes goes something like this: " ....I meditate a half hour a day, unless I am particularly busy or stressed, then I make it an hour....."
Offered with a grin. And yes, meditation and positive affirmations absolutely work!
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