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One Meal A Day - OMAD
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Sat, Jan-25-20, 00:38
s93uv3h
Senior Member
Posts: 1,662
Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
Yup - refeeding is important.
Caloric restriction vs. periodic fasting and the importance of re-feeding after a fast
[ Dr. Rhonda Patrick FMF Clips ]
s93uv3h
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