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Old Wed, Jan-22-20, 09:16
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thud123 thud123 is offline
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Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
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Good article. I'm kind of doing this OMAD and multiple meals a day alternating for my current plan - just working out that way. Fits my work and funhogging schedule. Thanks Janet for pointing it out.
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