Tue, Sep-28-04, 09:23
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Senior Member
Posts: 250
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Plan: Atkins
Stats: 187/166/143
BF:
Progress: 48%
Location: Dublin, Ireland
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But doesnt Hermestas contain Aspartame and Acesulfame-K?? I thought they were supposed to be avoided, since they can cause a stall and headaches??
I've had the splenda for a good while now, and I have to say its great. I can use it for cooking or hot drinks no problem. If I use it for cooking or deserts, I just crush the tables between two spoons and its great. The tablets contain virtually no carbs, its just the granular slpenda that is loaded with Maltodextrin or something like that and that increases the carb count alot.
Gagalina
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