Tue, Jun-11-02, 15:23
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Senior Member
Posts: 107
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Plan: SBD/Atkins
Stats: 176.6/172.2/105
BF:40%/40%/18%
Progress: 6%
Location: New York/St. Petersburg
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Reebok Core and Step videos ROCK!
The Reebok University videos are all great! Really motivational and artfully done without the cheesy music and bad filming usually reserved to fitness videos. Also the CIA series is excellent for those committed to serious aerobic moves (advanced), I used these to learn moves to teach step class on the side years ago.
Very challenging and fun to learn...
Nancy
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