Hi all,
I got fed up losing/gaining the same 5 kilos every time I gave some true ma'amatz.
I went on a 7 day "fast" of only acceptable LC vegetables, cooked or raw.
I lost 5 kilos, and now I am adding protein.
I am still losing.
Seems I reset my body.
No cheese for me, and no grains.
After I lose another 5 or 10, I will add white cheese.