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Old Wed, Apr-20-11, 16:50
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,866
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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I wouldn't worry about the stretch marks too much. I remember I got them when I was young, on my breasts. It was a hormonal thing. They faded out and haven't been visible for many decades.

Quote:
She is still constipated frequently and feels out of sorts with a grumbling, queasy stomach much of the time.

This sounds like me on Dr. K's diet. For me it's due to the dairy. I get constipated with dairy, especially cheese. Dairy keeps me from losing weight too. It gives me clogged sinuses and a runny nose too. I went to a more paleo diet, no grains, no or very limited dairy, and do MUCH better. It's pretty hard to do Dr. K without dairy, but you can if you can keep eating things like nut-butters, avocados and very fatty meats.
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