Wed, Jun-30-04, 12:41
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Oooooo - I THOUGHT that sounded like a lot the other day!
Try to move a bit, even if it hurts. Active recovery can really help.
And on days like this, thank God for advil!
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