Fri, May-17-19, 17:27
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Senior Member
Posts: 5,284
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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It's important to remember that all these so called normals are based on people eating the SAD. Those of us who eat very low carb don't fit the parameters that have been studied. Since most of our doctors don't have a clue when it comes to low carb eating their advice is often way off base, as we all know.
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