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Old Sat, Jul-18-15, 10:24
soapluvr soapluvr is offline
Senior Member
Posts: 404
 
Plan: As low as possible
Stats: 116/116/112 Female 64
BF:
Progress: 0%
Location: Houston
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I take one to two grams of Vital Nutrients Triple mag
60%oxide 30% malate 10% glycinate

If I start to have loose stools I cut back. I do take it for this reason mostly.
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