Sat, Feb-15-20, 12:27
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
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Originally Posted by Bonnie OFS
Low carbing diabetics have a problem with that. My bg numbers got a lot better when I cut down on protein.
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That's true and something to keep in mind as we compare stories here. My post was merely to point out that I do better with increased protein. My own N=1. |