Fri, Oct-15-21, 10:07
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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That's terrific news Nancy - As the course progresses toward the end you'll learn a bunch of different strategies for long term. Also some short term ones like if you're really hungry and you've measured your BG twice (waiting a bit between pokes) You simple eat a "nutritious meal" and move on.
On this DDF experimenting i have not had a day where I missed a meal. I have, however, had quite a few that were one meal a day. Ideally I'd like to have 2 meals a day and this is helping my find out ways to make it happen.
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