Sun, May-16-21, 11:47
|
 |
Senior Member
Posts: 7,422
|
|
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
|
|
Quote:
|
Originally Posted by GRB5111
Noticed the same thing. I found it on Amazon for slightly less (highly reviewed and rated), but if it's fortified, what am I really getting out of the yeast? I'll stick with my weekly organ meats and healthy proteins/veggies/berries. Great supplement for plant based, though.
|
Curiosity got me so I looked up that it's similar to brewer’s and baker’s yeast - so I went out on a limb and check out that in cronometer for a reliable db (same serving size = 16g)
http://downhaul.com/lowcarb/2021misc/16gBakersYeast.png
Quite a bit different than the hyped up version from Anthony's and likely many others touting it as a super food. Good, but so is a steak 
http://downhaul.com/lowcarb/2021mis...tionalYeast.png |