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Old Mon, Apr-12-21, 23:21
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Ambulo Ambulo is online now
Senior Member
Posts: 3,171
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
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Quote:
Originally Posted by Iceberg
Do vitamins and supplements affect BG? Anyone know? Would they cause us to break a fast? I’m extremely low in D3 and take large doses. I also take O3, a multivitamin, vitamin C, B complex and calcium and magnesium.

d


I have been doing old-fashioned by-the-clock fasting for years and the advice on my fasting group is that anything prescribed must be taken as instructed, whether in the fast or with a meal; whereas anything elective should be taken with a meal unless it specifically says on the bottle that it must be taken on an empty stomach.

Though it would be interesting to know the result of anyone does test say, a vitamin D capsule.
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