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Old Mon, Apr-12-21, 11:00
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thud123 thud123 is offline
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Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Iceberg

Vitamins, Supplements affect BG - I have no idea

Just practice with the monitor I wouldn't start messing around with trying the program just yet. I'd suggests re-baseline on Day One and follow along, things will unfold from there as far as what to do and when to end and go into maintenance, pause or continue working with trigger.

Relax and have fun.
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