Fri, Mar-06-20, 10:45
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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IDK, If I am an alcoholic, do I really want to flirt with trying a drink here and there an not having it lapse back into full blown alcoholism? That would be me with carbs...
Not that I ever gorged on carbs but just putting them back into rotation would make it normal again.
I use to wonder why I was gaining weight but I really didn't eat that much. Now I know, it's the carbs. And since our bodies really doesn't need them like it needs protein, I just focus on protain now. A carb is a cheat and I have to keep it like that in my brain.
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