Sashimi instead of sushi?

Probably the more important question is, at this point, can you 'sin' just once, and then easily get back on the path to your goal?

(Admission: I, too, plan to have sushi with my son as a personal reward when I hit 195...although I plan to mix in some sashimi, ask them to reduce the rice, and eat less of it)

I would guess it will set you back a few days, maybe a pound or 2, and may re-initiate the carbo cravings for a time.