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Old Thu, Jan-07-10, 17:36
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Elizellen Elizellen is offline
Senior Member
Posts: 10,733
 
Plan: Atkins (DANDR)
Stats: 290/141/130 Female 65.5 inches
BF:
Progress: 93%
Location: Bournemouth (UK)
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Quote:
Originally Posted by AZDweller
The sauce is easy, as long as you go easy on it. Water, soy sauce and just a little corn starch mixed together and added last. (Sorry VLC'ers, I haven't found a stir fry sauce that works without a few carbs.) The other choice is to just stir fry the mix with oil but without sauce, but I have a hard time consuming this with no sauce.

Would xanthum gum work? Or that 'thickn thin - not starch' stuff?
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