Sun, Mar-10-19, 04:34
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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WheatFree Market has an almond flour and psyllium version. https://www.wheatfreemarket.com
Now when I make a MIM I mentally add Ken Russell’s most important step to the recipe.....after taking out the muffin, immediately add water to the mug and let it soak.  |