Thu, Jan-17-19, 20:21
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New Member
Posts: 16
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Plan: low-carb
Stats: 260/255/220
BF:
Progress:
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Beara's Anytime Workout
So to catch up to where I am today....
1 hour on the elliptical 1/11. Didn't think I could even do ten minutes....in fact I wanted to quit after 3 minutes. But I looked to Him and powered through. I just kept doing 3 more minutes and 3 more minutes.
30min on the elliptical 1/16 and my consult which included lots of squats, lunges, and wall pushups. Very sore the next morning, but more to go!
1hr session with my trainer for the very first time! 1/17. I am VERY sore already. Its hard to sit and stand....and walk and breathe lol But I am determined to keep trying. I may not be able to if I continue to be this sore. I do also still have to go to work.
Im nervous about the soreness but very encouraged by my trainer. I also had no idea my body could even do this!
Im excited.
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