Thread: 70 Walk-Run
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Old Fri, Nov-16-18, 14:07
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bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
 
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Almost a year since my last post to this log. That's not because I haven't been exercising. Still walking from 4-5am every morning.

The lap swimming stopped because I hurt my lower back through bad swimming technique. Although I purchased a snorkel to remedy my bad form, I was afraid I'd drown myself, so the snorkel is dry.

I did, however, enroll in a water exercise class which I started October 29, 2018, 1hour~3x a week. It was hard work and good for me, but I stopped that last Friday. The chlorine caused me to get a rash. Since my face/neck thing a couple of years ago, my skin is ultra sensitive.

In the interim, I've done some yoga classes, but it appears I'm going to have to return to the gym to get enough exercise. Hate gyms. Oh well. Gotta do whatcha gotta do, right?
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