hi everybody,

My latest article for our Tips Column has been posted. Ketosis and Ketone Test Strips. Check it out by clicking on "Tips" on the red bar at the top of the page, or click here to open a new window ..

My next article will be helpful suggestions for -- ahem, Intestinal Troubles, such as constipation and diarrhea. I might also touch on GERD (gastro-esophageal reflux).

Here's the list of Topics we have thus far -

- Ketosis & Ketone Test Strips
- Sugar Alcohols
- Hidden Carbs
- Stalls and Plateaus
- Cravings
- Sweetener Information
- Low Carb Basics
- Low Carb Frequently Asked Questions (FAQ)
- Jazz-up your Induction!
- Basic Tips, for any weight loss plan
- Low Carb lingo and abbreviations

If you have comments on any of these, or if there's a topic you'd like to see covered, let me know ..

Doreen