Mon, Jul-07-03, 10:52
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Senior Member
Posts: 111
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Plan: atkins
Stats: 240/230/150
BF:
Progress: 11%
Location: mid west
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HI
This looks like a great form, I turned 61 this year , and yes
the pounds seem to be comeing off slow, only about10#
so far. I'm not sure ,because i didn't weigh myself right away
when i started.
I did take my measurements in the beginning though and
as of today i've lost 9.5''
Bart : :  |