Thread: Cad/calp 2020
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Old Sat, Nov-28-20, 09:43
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patriciakr patriciakr is offline
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Posts: 6,734
 
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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I am not yet back to food logging but highly encourage it - it has always been helpful to me to actually "see" how I did over the course of a day.

I did fairly well on Thanksgiving, far from as tight as I am able, but we started with one of my favorite holiday cm's - scrambled eggs with green scallion, a sugar-free smoked salmon, and clean sour cream with a tiny bit fresh lemon zest and juice, thyme (it's called lemon cream) on the side. Coffee and measured half and half.

I highly recommend a loose leaf binder so you can collect favorite cm recipes as well as new rm ideas that work for you.

Best wishes to you.
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