And there wasn't any of this longterm evidence they demand in the whole "fat will kill you" mindset. Especially since it was supposed to only be "saturated fat will kill you" which then morphed into fat itself being deadly.

I've had people ask me "Aren't you worried about eating all that fat?" I explain that the whole Fat Scare (that's what I call it) was based on a study with 22 countries but the "scientist" only picked the seven that supported his thesis.

Then I stand by to catch their jaw as it drops open.

If they looked, they would find I'm completely right, but they don't. People want the results without changing their lives.

Good luck with that one.