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Old Fri, Feb-01-19, 19:24
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
 
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default

10/31: 166.9
11/30: 162.8 d
12/31: 158.4 u
___________

01/01: 159.3 u
01/02: 158.3 d
01/03: 158.3 s
01/04: 157.7 d
01/05: 161.1 u
01/06: 160.1 d
01/07: 160.1 s
01/08: 160.7 u
01/09: 160.2 d
01/10: 159.9 d
01/11: 160.2 u
01/12: 158.5 d
01/13: 159.9 u
01/14: 160.1 u
01/15: 159.9 d
01/16: 159.2 d
01/17: 159.2 s
01/18: 159.1 d
01/19: 159.1 s
01/20: 158.4 d
01/22: 158.6 u
01/23: 158.8 u
01/24: 160.1 u
01/25: 159.8 d
01/26: 160.5 u
01/27: 159.9 d
01/28: 158.8 d
01/29: 158.5 d
01/30: 159.8 u
01/31: 159.8 s

+0.5 for January- not for lack of trying!!!

Have NOT eaten sugar (or high-glycemic carbs for that matter!) since BEFORE Thanksgiving.

75 days ON PLAN.

go me!
(screw you, Scale!)
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