Fri, Aug-20-04, 11:55
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Registered Member
Posts: 97
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Plan: Atkins (modified)
Stats: 152/???/130
BF:
Progress: 14%
Location: The Netherlands
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Ladies,
This is what I ate today..
BF
2 scrambled eggs
1tbs Mayo
Lunch
3 Turkey sausages
1tbs Mayo
Snacks - blocks of cheese (4)
Dinner
Cheese omelet (2 eggs)
Drank 3-4litres of water already! I hit the cafeteria today and came out with diet Soda (bad idea)
Planning 1 hr of exercise
Is this good enough for the meat/eggs fast??
Actually I started my TOM today...that maybe another factor (reason I wasn't loosing weight)..
I'm on DAY 7 (induction) I've been tempted with a lot of things (including pizza today) but I stuck to the program..
HAVE A GOOD WEEKEND EVERYBODY!!
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