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Old Fri, Aug-20-04, 11:55
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Malindi Malindi is offline
Registered Member
Posts: 97
 
Plan: Atkins (modified)
Stats: 152/???/130 Female 000
BF:
Progress: 14%
Location: The Netherlands
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Ladies,

This is what I ate today..

BF
2 scrambled eggs
1tbs Mayo

Lunch
3 Turkey sausages
1tbs Mayo

Snacks - blocks of cheese (4)

Dinner
Cheese omelet (2 eggs)

Drank 3-4litres of water already! I hit the cafeteria today and came out with diet Soda (bad idea)

Planning 1 hr of exercise

Is this good enough for the meat/eggs fast??

Actually I started my TOM today...that maybe another factor (reason I wasn't loosing weight)..

I'm on DAY 7 (induction) I've been tempted with a lot of things (including pizza today) but I stuck to the program..

HAVE A GOOD WEEKEND EVERYBODY!!
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