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Old Tue, May-18-21, 05:30
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Benay Benay is offline
Senior Member
Posts: 876
Plan: Protein Power/Atkins
Stats: 250/167/175 Female 5 feet 6 inches
Progress: 111%
Location: Prescott, Arizona, USA

Because I may have developed gluten intolerance, I got Dr Davis Wheat Belly books to learn more about gluten intolerance and wheat.
Although he lists grains with gluten, not all grains have gluten, but he demonizes all grains anyway. Why?
Is it because they are high carb?
If so, all low carb books recommend eliminating all grains because of the carb content.
But is Davis "selling" avoidance of gluten or a low carb diet?
It isn't helpful to confuse these two principles.
Frankly, I was disappointed.
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